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Have questions about my programs?
Frequently Asked Questions
How long have you been changing lives?
Short answer? For 26 years in the fitness/wellness industry!
Do you work with people recovering from injuries?
YES! I offer corrective care programs for clients who are in the rehab/ post physical therapy phase of their recovery. Corrective care utilizes slow, controlled, low impact movements to stabilize the body more effectively.
Do you only train online, or do you also do private / in person training?
Most of my clients are online clients. I do have a limited number of exclusive clients, who pay the top rate for private training in the San Francisco Bay Area.
Who is your ideal client?
My ideal clients are busy executives and entrepreneurs who excel in the work place, but struggle to maintain a healthy work/ life balance. I enjoy working with go getters!
Do you train men and women?
Yes I do! I train anyone who’s ready to commit to their optimal wellbeing. I don’t discriminate.
What type of programs do you offer?
I offer 3, 6 and 12 month transformation programs. The programs are comprehensive. They include customized workout regimens with instructional videos, customized meal plans, cardio conditioning programs, proper flexibility protocol, and mindfulness techniques.